Work with me
A safe, supportive space for you to grow, heal, and rediscover yourself.
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This is your time to nurture you. To slow down, breathe deeply, and begin to rebuild your confidence and joy from the inside out.
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I offer solution-focused hypnotherapy...a positive, practical approach that helps you move toward the life you want, rather than staying stuck in what’s been.
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Together, we’ll explore what matters most to you, and gently create the mindset and confidence to move forward with hope.
How sessions work
Each session takes place online, in the comfort of your own home. You’ll simply relax, listen, and allow your mind to focus on peace and possibility.
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There’s no need to re-live painful memories or ‘dig’ into the past. We focus on solutions, strength, and small positive changes that lead to big transformations.
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After each session, clients often describe feeling:
Calmer and lighter
More confident and in control
Peaceful, yet energised
Reconnected to who they truly are
Session options
The number of sessions is totally flexible.....it’s all about what feels right for you. But to really get the best results from hypnotherapy, my Reconnect Programme is a wonderful way to do that.
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The Reconnect Programme
A 3-session journey tailored to your needs. An example of one programme could be to help you:
Let go of sadness and overthinking
Rebuild confidence and self-worth
Begin to create a joyful vision for your next chapter
1:1 Hypnotherapy Sessions online
Tailored to your needs.....whether you want to feel calmer, more positive, or ready for change.
Take the first step
You’ve spent years caring for others....now, it’s time to care for yourself.
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Let’s help you rediscover your calm, confidence, and excitement for the future.
You deserve to thrive, to flourish, and to live a life that feels beautifully yours.