Work with me
A safe, supportive space for you to grow, heal, and rediscover yourself.
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This is your time to nurture you. To slow down, breathe deeply, and begin to rebuild your confidence and joy from the inside out.
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I offer solution-focused online hypnotherapy, a positive, practical approach that helps you to move forward towards the life you want, to reconnect with who you are, and begin cultivating the next chapter of your life.
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Together, we’ll explore what matters most to you, and gently create the mindset and confidence to move forward with hope.
How sessions work
Each session takes place online, in the comfort of your own home. You’ll simply relax, listen, and allow your mind to focus on peace and possibility.
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There’s no need to re-live painful memories or ‘dig’ into the past. We focus on solutions, strength, and small positive changes that lead to big transformations.
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After each session, clients often describe feeling:
Calmer and lighter
More confident and in control
Peaceful, yet energised
Reconnected to who they truly are
Hopeful and uplifted
Session options
The number of sessions is totally flexible as it’s all about what feels right for you. However, to get the most from hypnotherapy, I recommend my Reconnect Programme, which offers a gentle, structured way to help you achieve lasting results.
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The Reconnect Programme is a three-session journey designed especially for life after the empty nest. It's a gentle guide to help you find your footing and move forward with confidence. Each programme is unique and tailored to your personal needs and goals. The steps below are simply an example of how our work together might unfold - together, we’ll shape your sessions to suit where you are and what you need most.
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The Reconnect Programme
A 3-session journey tailored to your needs.
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Session 1 - Releasing sadness and overthinking
Session 2 - Rebuilding confidence and self-worth
Session 3 - Creating a joyful vision for your next chapter
Take the first step
You’ve spent years caring for others; now, it’s time to care for yourself.
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Let’s help you rediscover your calm, confidence, and excitement for the future.
You deserve to thrive, to flourish, and to live a life that feels beautifully yours.
Prices
Every session is £50 and takes place online, so you can relax in a space that feels safe and familiar.
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There are no contracts, no pressure, and no expectations — just steady, compassionate support whenever you need it.